preliminary exercises

Put your paranoia into a freezer bag. Store it on a shelf.


Now gaze at the picture below.


When you are ready :

A headache is coming ? Look at your hand.

  • If you can see 4 or 6 fingers, go straight there.
  • If you count 5 fingers, keep warming up by gazing at the picture below.


  • If you squint and are dizzy, carry on here.
  • If really nothing works, I am flabbergasted. Gaze at the last picture. Period.

We shall keep it at that.

Whatever your condition, try the next step.